The ChrisFit family of clients ranges from student athletes to senior citizens.
All members have access to both Western New York fitness locations in Niagara Falls and Lewiston. Both sites offer a safe and clean workout environment, updated stateof-the-art cardio and weightlifting equipment, a personable and professional staff, and a variety of exercise and training classes.
ChrisFit accepts various health insurance plans to help cover the cost of membership and training. We will also be happy to customize a program that fits both your physical and budgetary needs.
As a member of ChrisFit Wellness Centers you have access to the equipment at both locations.
Along with the convenience of the two locations, our full time coaching staff have spent years studying the science behind creating successful workout programs as well as understanding the latest research in the nutrition field. The result is personal training tailored for each INDIVIDUAL to maximize results and minimize time in the gym.
Whether your goal is to lose weight, build muscle, feel younger or challenge yourself to reach new goals, the friendly professional staff at ChrisFit is always available to lend support, share motivational tips and words of encouragement. ChrisFit trainers frequently publish emails and articles addressing a variety of workout and healthy eating topics as well as offering recipes to satisfy your appetite without detouring your progress in the gym. An in house Chef does quarterly cooking seminars to add to your healthy recipe arsenal.
Members also have access to a variety of aerobic and fitness programs taught by certified instructors. All of the classes taught at the Lewiston location are free with membership. ChrisFit is also proud to offer free to its members a variety of seminars such as dynamic warm up techniques, foam rolling, squat and seminars as well as cutting edge nutritional classes.
Our Lewiston location offers extended evening hours during the work week to meet your needs.
The Percentage of Americans with High Blood Pressure.